Is There a Way to Restore Lost Collagen?

Collagen is a protein that plays a crucial role in maintaining skin elasticity, strength, and youthful appearance. As you age, your natural collagen production decreases, leading to the formation of wrinkles, sagging skin, and other visible signs of aging that many people wish to address. Keep reading to learn more about what collagen is, why we lose it, and the science-backed approaches to potentially restore this essential protein. What Is Collagen and Why Does It Diminish Over Time? Collagen is a structural protein that provides strength and support to various tissues in our body, including skin, bones, tendons, and ligaments. … Continue reading